Lemon Balm Essential Oil - 10 ml - Farmakom

Product detailed description

Lemon balm essential oil – a gentle touch of calm for body and mind Nervousness, stress, tension or restless sleep have become common companions for many of us in today's fast-paced world. Sometimes it is no longer enough to just "switch off" or take a short break – the body and mind need effective support that will bring harmony and inner peace that will accompany you even during hectic days. And that is exactly what lemon balm is – an herb known for its calming effects for centuries. Lemon balm essential oil is considered one of the rarest and most valuable scents in aromatherapy. Character of the scent: Lemon balm essential oil has a gentle, fresh and slightly citrus-herbal scent with a subtle sweet touch. Its aroma has a calming, refreshing effect and creates a pleasant atmosphere of well-being that promotes relaxation and inner balance. In aromatherapy, it is often used to relieve tension, support concentration and induce a sense of harmony. Why choose Lemon Balm essential oil? The scent of lemon balm induces a sense of peace and well-being, soothes, supports a pleasant relaxing atmosphere during the evening, helps with falling asleep, helps create a pleasant and harmonious feeling during the day, refreshes and gives a feeling of relaxation of the mind. How to use: Aroma lamp: Pour warm water into the aroma lamp, drip a little essential oil into it (2 drops per 5 m2 of room area). Light a candle under the aroma lamp. The water should not boil. Duration of use of the aroma lamp: from 20 minutes to 2 hours. Do not leave the burning lamp unattended. Add water as needed after it evaporates. Aroma pendant: Pour 3-5 drops of oil or a mixture of oils into an aromatic pendant and wear it around your neck throughout the day. You can also apply it to an aroma plate, e.g. made of ceramic. Aromatherapy bath: Fill the bathtub with water at a comfortable temperature. Mix the essential oil into the base (sea salt, milk, olive oil, kefir) in the following proportions:  For a full bath – 8 drops for overall strengthening (max. 10-13 drops) For a sitz bath – 2 drops for regeneration, 4 drops for improving health  For hands and feet – 4 drops of oil The bath time is 10-20 minutes. Massage: Mix the essential oil (3-5 drops per 10 ml) into a vegetable cosmetic oil or cream, apply to the skin and then massage in.  Additive to shampoos, shower gels, creams: Add 2-3 drops of oil or a mixture of oils to 10-15 grams of product.  Perfume: 1 drop on the inside of the wrist or on the inside of the seams of clothing, also in the hair. In a spray bottle filled with 1 liter of clean water, spray  5-20 drops of essential oils (aroma), dissolved in 1 tablespoon of an alcohol-containing preparation. Then shake the container and spray the mixture into the room. Health warning: Keep out of reach of children. For external use only. If the oil gets into the eyes, rinse them with plenty of water. Do not use in case of individual intolerance or hypersensitivity to any of the ingredients. Before first use, it is recommended to perform a skin test to exclude allergic reactions. SENSITIVITY TEST - procedure:  1 drop of essential oil + 1 drop of any base oil, mix, apply to the inner surface of the wrist/elbow. If no signs of allergic reactions appear within 24 hours, then you can safely use the essential oil. Contraindications:    Pregnancy 1st trimester, mental illness. Do not use before going out into the sun! (you can go out into the sunlight if more than 3 hours have passed since the last use of the essential oil)  Be careful with minimum doses:  pregnancy (2nd and 3rd trimester), breastfeeding period, children under 6 years of age. Do not use with enlarged prostate. Ingredients:  Melissa essential oil / Melissa officinalis Storage: Store in a dark place, out of reach of children, at a temperature of up to 25 ºC, away from direct sunlight. Package contents/Volume: 10 ml Country of origin: Ukraine  OUR TIP: Do you want to improve your overall well-being and support your health? Essential oils can be helpful for various health problems, such as immunity, insomnia, irritability, stress, respiratory problems and more. To achieve a harmonious state, you can use oils as part of aromatherapy with scented lamps or diffusers, during massages or as part of your morning yoga. You can also enhance the effects of essential oils by using herbal teas and tea blends and dietary supplements – choose from a wide range.