Bergamot essential oil - 10 ml - Framakom

Product detailed description

```xml Bergamot – an essential oil that will refresh your skin and improve your mood Do you have days when you can't relax, your head is full of thoughts and sleep doesn't come? Sometimes you also have more difficult digestion, unpleasant cramps or irritated skin that won't let you rest. At such times, a person is looking for something that will help calm the body and mind and return them to their natural balance. And it is in such situations that bergamot essential oil can help you. Fragrance character: Its fresh citrus-herbal to woody scent can induce a feeling of calm, relaxation and at the same time offers practical use in skin care. Thanks to its natural properties, it has become a popular choice in aromatherapy and in everyday cosmetic routines. It is a popular ingredient in perfumes for both women and men. What Bergamot can do – benefits: Anti-inflammatory and antiseptic properties – helps relieve redness, inflammation and skin irritation. A great helper for skin problems such as seborrhea or acne. Anti-yeast and antiviral effects - effective for problems with fungi and microorganisms on the skin. Regulation of sebum and sweat glands - helps reduce oiliness, soften shine, improve the appearance of pores. Correction of pores and hyperpigmentation - supports a more even skin tone, can help reduce dark spots. Relief of nervous tension - helps with insomnia and induces a feeling of relaxation in anxiety, helps improve concentration   Method of use: Aroma lamp: Pour warm water into the aroma lamp, drop a little essential oil into it (2 drops per 5 m2 of room area). Light a candle under the aroma lamp. The water should not boil. Duration of use of the aroma lamp: from 20 minutes to 2 hours. Do not leave the burning lamp unattended. Top up the water as needed after it has run out.  Aroma pendant: Pour 3-5 drops of oil or a mixture of oils into an aroma pendant and wear it around your neck throughout the day. You can also apply it to an aroma plate, e.g. made of ceramics.  Aromatherapy bath: Fill the bathtub with water at a comfortable temperature. Mix the essential oil into the base (sea salt, milk, olive oil, kefir) in the following proportions:  For a full bath – 8 drops for overall strengthening (max. 10-13 drops) For a sitz bath – 2 drops for regeneration, 4 drops for improving health  For hands and feet – 4 drops of oil The bath time is 10-20 minutes. Massage: Mix the essential oil (3-5 drops per 10 ml) into a vegetable cosmetic oil or cream, apply to the skin and then massage in.  Ingredients for shampoos, shower gels, creams: Add 2-3 drops of oil or a mixture of oils to 10-15 grams of product.  Perfume: 1 drop on the inside of the wrist or on the inside of the seams of clothing, also in the hair. In a spray bottle filled with 1 liter of clean water, spray  5-20 drops of essential oils (aroma), dissolved in 1 tablespoon of an alcohol-containing preparation. Then shake the container and spray the mixture into the room. Health warning: Keep out of reach of children. For external use only. If the oil gets into the eyes, rinse them with plenty of water. Do not use in case of individual intolerance or hypersensitivity to any of the ingredients. Before first use, it is recommended to perform a skin test to exclude allergic reactions. SENSITIVITY TEST - procedure:  1 drop of essential oil + 1 drop of any base oil, mix, apply to the inner surface of the wrist/elbow. If no signs of allergic reactions occur within 24 hours, then you can safely use the essential oil. Contraindications:    Pregnancy 1st trimester, mental illness. Do not use before going out into the sun! (you can go out into the sunlight if more than 3 hours have passed since the last use of the essential oil)  Caution with minimum doses:  pregnancy (2nd and 3rd trimester), lactation period, children under 6 years. Composition:  100% Citrus Bergamia Storage: Store in a dark place, out of reach of children, at a temperature of up to 25 ºC, away from direct sunlight. Package contents/Volume: 10 ml Country of origin: Ukraine  OUR TIP: Do you want to improve your overall well-being and support your health? Essential oils can be helpful for various health problems, such as immunity, insomnia, irritability, stress, respiratory problems and more. To achieve a harmonious state, you can use oils in aromatherapy with scented lamps or diffusers, during massages or as part of your morning yoga. You can also enhance the effects of essential oils with herbal teas and tea blends  and dietary supplements  - choose from a wide range.