Ashwagandha root powder, 7% extract - 100 g - Herbatica

Product detailed description

Keep stress under control - Ashwagandha powder for a clear mind and mental well-being. Extra strong effects. In today's busy world, stress has become an integral part of our lives. Constant pressure at work, household duties, worries about the future... Do you also feel like you are a prisoner of stress? Do you feel exhausted and without energy, with an endless list of tasks constantly racing through your head? Do you find it difficult to get up in the morning and can't wait to finally crawl into bed in the evening? If you have found yourself in at least one of these statements, know that you are not alone. Stress is a common problem that affects millions of people around the world. However, this does not mean that we have to accept it. There are many natural ways to manage stress and find the path to peace and vitality again. One of the most effective natural helpers in the fight against stress is ashwagandha. This miracle plant, also known as "Indian ginseng", has been used in Ayurveda for centuries to support physical and mental health. Our Ashwagandha in powder form also stands out from the rest due to its high content of active ingredients - withanolides, which it contains up to 7%. This ensures maximum effectiveness and consistent results. How can ashwagandha help you? Immunity support: ashwagandha stimulates the production of immune cells and thus strengthens the body's defenses. Stress and anxiety reduction: helps regulate cortisol levels, thus calming the mind and body. Sleep improvement: supports healthy and restful sleep, which will give you energy for the whole day. Cognitive improvement: improves memory, concentration and cognitive performance. Increased vitality and energy: provides the body with energy and reduces fatigue. Sexual health support: helps increase libido and sexual performance in men and women.   Ashwagandha is suitable for: People under chronic stress People suffering from anxiety and depression People with sleep disorders Students and people with demanding mental work Athletes and active people Anyone who wants to strengthen immunity and improve overall health How to use and recommended dosage: Add 1 teaspoon (approx. 3 g) to your favorite drink or smoothie, take once a day. The duration of use of ashwagandha should not be more than 2 months - continuously (studies indicate a maximum of 3 months). In case of an acute problem, the dose can be increased to 15-20g, the maximum recommended daily dose is 45g. For more information - see the table from the Ayurveda study scripts. We recommend using with a so-called carrier: honey or milk. Health warning: Do not exceed the prescribed recommended dose. The dietary supplement must not be used as a substitute for food. Keep out of the reach of children. Do not use in case of individual intolerance or hypersensitivity to any of the ingredients. Use is not suitable for children, pregnant and lactating women. Ingredients: Standardized extract Storage: Store in a dark place, out of reach of children, at a temperature up to 25 ºC. Package content/volume: 100g Country of origin: India   OUR TIP: Are you looking for other natural products that will help you manage stress and calm your mind? In our e-shop you will find a wide selection of dietary supplements with various effects, which you can also combine with each other: valerian, rhodiola, passionflower, St. John's wort, ginkgo, magnesium, etc.   ##PRODUCT-WIDGETS-37987##